Fit as a Flyer – Lower Body Posted on February 26, 2010 by Mike Jim McCrossin, along with Endeavor Fitness, shows you some lower body exercises. Share this:ShareDiggEmailPrintRelated posts: JVR “maintenance day,†Leighton lower body Nodl suffers upper body injury Briere out with upper-body injury Kris Versteeg first interview as a Flyer