Fit as a Flyer Reverse Lunge Posted on February 25, 2010 by Mike Jim McCrossin, along with Endeavor Fitness, shows you a new technique for a reverse lunge. Share this:ShareDiggEmailPrintRelated posts: Kris Versteeg first interview as a Flyer Jaromir Jagr gets 1st goal as Flyer 10/24/11 Flyer Dad A true Flyer