Today at 5:30 p.m. at Virtua's Health and Wellness Center in Washington Township, Flyers forward Ian Laperriere will be sharing his techniques for getting into shape and his training routine for the upcoming hockey season. He will also join the campers in a workout session geared toward safe exercise for kids. FitSmart for Kids is a nutrition and fitness program designed for children ages 8 to 11. The eight-week Virtua program offers a medically sound approach to weight management that incorporates nutrition education, exercise and behavior modification – giving children and their families the tools to make positive changes to improve their health. The program is taught by a registered dietitian and certified fitness specialist
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