Kimmo Gets Lean and Mean

Unless a player has an on-going weight issue where he fluctuates, like Arron Asham did when he was with the Flyers, there is usually no need to drop weight. I noticed recently that Kimmo Timonen looked thinner in his face and thinner all-around. Turns out, he dropped weight and quite possibly, dropped some muscle to increase his cardio.

Read this article: Tim Panaccio

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