Fit as a Flyer – Slide Board

March 1, 2010

Jim McCrossin, along with Endeavor Fitness, shows you a great way to strengthen up your core muscles.


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Fit as a Flyer – Verta Max

February 28, 2010

Jim McCrossin, along with Endeavor Fitness, shows you how to strengthen your skating using a slide board and Verta Max.


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Fit as a Flyer – Hip Muscles

February 27, 2010

Jim McCrossin, along with Endeavor Fitness, shows you some exercises for your hip muscles.


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Fit as a Flyer – Lower Body

February 26, 2010

Jim McCrossin, along with Endeavor Fitness, shows you some lower body exercises.


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Fit as a Flyer Reverse Lunge

February 25, 2010

Jim McCrossin, along with Endeavor Fitness, shows you a new technique for a reverse lunge.


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Fit as a Flyer Glutes, Quads and Hips

February 24, 2010

Jim McCrossin, along with Endeavor Fitness, shows you an exercise to develop your glutes, quads and hip muscles all at once.


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Fit as a Flyer Gluteus Medius

February 24, 2010

Jim McCrossin, along with Endeavor Fitness, shows you an exercise to strengthen your gluteus medius muscles.


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Flyers Fight for Lives Carnival 2010

January 14, 2010

The Flyers Wives Charities held their annual Carnival at the Wachovia Center on Jan. 10, 2010. Sean Murphy has more.


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Jim Jacksons Mustache

December 1, 2009

Dan Carcillo, Simon Gagne, Riley Cote and Danny Briere comment on Jim Jackson shaving his mustache for charity.


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Flyers at North Bowl

November 18, 2009

The Flyers join premium seat holders and sponsors at a team event at North Bowl in Philadelphia.


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