Jim McCrossin, along with Endeavor Fitness, shows you some lower body exercises.

Jim McCrossin, along with Endeavor Fitness, shows you a new technique for a reverse lunge.

Jim McCrossin, along with Endeavor Fitness, shows you an exercise to develop your glutes, quads and hip muscles all at once.

Jim McCrossin, along with Endeavor Fitness, shows you an exercise to strengthen your gluteus medius muscles.

The Flyers Wives Charities held their annual Carnival at the Wachovia Center on Jan. 10, 2010. Sean Murphy has more.

Dan Carcillo, Simon Gagne, Riley Cote and Danny Briere comment on Jim Jackson shaving his mustache for charity.

The Flyers join premium seat holders and sponsors at a team event at North Bowl in Philadelphia.

Come to the 2010 Flyers Wives Carnival at the Wachovia Center on January 10, 2010!

Take an inside look at the Flyers' team-bonding trip to Florida on October 13-14.

The Flyers participate in the Scott Hartnell charity golf tournament at Rivercrest Golf Club in Phoenixville, PA on September 29, 2009.